For several years now, I’ve been trying to become a healthier and fitter person. Sometimes, I’ve succeeded… many times, I’ve failed. Because of my high and low history, I am always looking for ways to make better health and fitness choices. And, lately, the best way for me to eat right and regularly exercise is to ditch the gym and do everything at home. Sure, it’s tricky when you work from home, have a toddler, AND you’re pregnant again. However, I’ve discovered that if I can remove the need to have a set time and vehicle to hit a gym, then I end up actually working out MORE. In the same situation? Here are 5 great at home fitness and health solutions:
Fitness Friday: Time to Start Doing What Works Again
Weeelllll. Ever since the wedding, I haven’t been doing so well with this whole weight loss thing. I’ve been a stranger to my gym and bestie to junk food. I’ve tried and tried to get motivated to stop eating crap and start working out but I keep finding ways to avoid both. So, this weekend I made a realization – I need to start all over again.
Fitness Friday: Here’s What Works For Me
So, it's been a while since I've done one of these. The good news? I fit in my wedding dress. The bad news? I, um, don't anymore. Let's just say that I really, REALLY enjoyed my honeymoon. I think that…
Fitness Friday: Weight Loss Works!
I'm going to keep today's Fitness Friday post short and sweet because, truly, photos say so much more that words ever could. When i started this whole weight loss journey, my intent was to teach myself how to become healthier,…
Fitness Friday: The 7 Day Diet And My New Weight
So last Fitness Friday I announced my plans to tackle this here crazy diet called, aptly, The 7 Day Diet. Because it lasts for 7 days. And it's supposed to help you (relatively safely) lose about 10 pounds in 7…
Fitness Friday: It Still Fits, The Boy Gets Healthy, and More on Hot Patrick)!
It’s another Fitness Friday and guess what? IT STILL FITS! Woot! That’s big news from someone with a looong history of losing weight and then quickly gaining it all back (and then some). I definitely still need to lose more…
Fitness Friday: IT FITS!!!
If you are a woman – then you know EXACTLY what the title of this post means. I tried on my dress a couple of weeks ago on a whim and, to my complete amazement, zipped that sucker up BY…
Fitness Friday: My New Meal/Eating Plan (From Hot Patrick)
It’s Fitness Friday, y’all and I’ve got the goods for you today! Specifically, I’m sharing the details of Hot Patrick’s new meal plan for me. It’s actually not anything weird or complicated – it is a little unusual though. At…
Fitness Friday: Still Plugging Away and Taking Your Questions
I'm baaaack! I'm gonna jump right into this post since I'm a workin' woman now (with one of them there "real" jobs!) and, frankly, don't have much to tell you on the fitness front (Missed a Fitness Friday? Check out all…
Fitness Friday: New Routine, New Eating, New Clothes… And Hot Patrick
It’s another Fitness Friday, y’all and I’ve got tons of news. First, a confession – I forgot to weigh myself this week so I could share my progress (or backward slide) with you. Sorry about that – I have a…
Fitness Friday: My Big, Fat, Epic Plateau Update (4 Month Mark)
It’s been about four months since I publicly admitted my big, fat, epic plateau and for the first few months I did really, really well. Then my dad passed away and I spent the entirety of December eating roughly my weight…
Fitness Friday: What the Fuck is My Fitness Pal?!?!
It’s that time again! It’s Fitness Friday – the time every two weeks when I report back to y’all about my fitness journey (as promised). I've been doing much better lately (even though my elliptical gave up the ghost last…
