So excited to share the next 12 Months of Fitness (#12MoF) challenge with y’all! Check out the introduction to 12 Months of Fitness here. My testers have been tackling this challenge since mid-January and are sharing their experiences with adding more spinach to their diets.
12 Months of Fitness: Challenge #1 – Drink More Water
So excited to share this year’s very first 12 Months of Fitness (#12MoF) challenge with y’all! Woot! My testers have been tackling this challenge since mid-December and are really happy with their first baby steps. So, drumroll please, here’s YOUR first #12MoF challenge:
Fitness Friday: 2013 Goals and 12 Months of Fitness
Join me in 2013 and challenge yourself to make small changes in 12 Months of Fitness (#12MoF). Every month, I’ll introduce a new small change for you to make to your diet/fitness and suggest several ways to adopt the change.
Fitness Friday: Time to Start Doing What Works Again
Weeelllll. Ever since the wedding, I haven’t been doing so well with this whole weight loss thing. I’ve been a stranger to my gym and bestie to junk food. I’ve tried and tried to get motivated to stop eating crap and start working out but I keep finding ways to avoid both. So, this weekend I made a realization – I need to start all over again.
Fitness Friday: Here’s What Works For Me
So, it's been a while since I've done one of these. The good news? I fit in my wedding dress. The bad news? I, um, don't anymore. Let's just say that I really, REALLY enjoyed my honeymoon. I think that…
Fitness Friday: Weight Loss Works!
I'm going to keep today's Fitness Friday post short and sweet because, truly, photos say so much more that words ever could. When i started this whole weight loss journey, my intent was to teach myself how to become healthier,…
Fitness Friday: The 7 Day Diet And My New Weight
So last Fitness Friday I announced my plans to tackle this here crazy diet called, aptly, The 7 Day Diet. Because it lasts for 7 days. And it's supposed to help you (relatively safely) lose about 10 pounds in 7…
Fitness Friday: It Still Fits, The Boy Gets Healthy, and More on Hot Patrick)!
It’s another Fitness Friday and guess what? IT STILL FITS! Woot! That’s big news from someone with a looong history of losing weight and then quickly gaining it all back (and then some). I definitely still need to lose more…
Fitness Friday: IT FITS!!!
If you are a woman – then you know EXACTLY what the title of this post means. I tried on my dress a couple of weeks ago on a whim and, to my complete amazement, zipped that sucker up BY…
Fitness Friday: My New Meal/Eating Plan (From Hot Patrick)
It’s Fitness Friday, y’all and I’ve got the goods for you today! Specifically, I’m sharing the details of Hot Patrick’s new meal plan for me. It’s actually not anything weird or complicated – it is a little unusual though. At…
The Ranty Bride: Why I Am No Longer Dieting
Many women want to lose weight before their wedding day. Between all the photos, guests you haven't seen in a while, and all the pressure surrounding the day, it's easy to see why. Problem is, if you're anything like me,…
Fitness Friday: Still Plugging Away and Taking Your Questions
I'm baaaack! I'm gonna jump right into this post since I'm a workin' woman now (with one of them there "real" jobs!) and, frankly, don't have much to tell you on the fitness front (Missed a Fitness Friday? Check out all…
